"I can't recommend Ruth's retreats highly enough.....I literally skipped away, full of hope and enthusiasm for the next phase of my life."
Need time to reconnect and reinvigorate your life? Rediscover your intuition and deep inner knowing with Soul nourishing and heart opening retreats & workshops in the tranquillity of the Gower Peninsula.
Return of the Light -
Yoga Retreat Day for Women
Sunday 19th January 2020
at Temple Wellness Centre, Parkmill, Gower (near Three Cliffs Bay)
"One of the most calming and powerful actions you can do to
intervene in a stormy world is to stand up and show your soul."
- By Clarissa Pinkola Estes
Using the ancient and powerful practises of hatha yoga, meditation, mantra chanting (kirtan) and fire ceremony, this day will help to still your mind and soothe your nervous system giving you the opportunity to hear your heart and connect to your Self beyond all the noise of day to day life.
We will begin with a gentle yet powerful yoga practise and sound bath with tibetan singing bowls and Venus gong to realign and quiet your mind, followed by the Bhakti yoga practise of Kirtan, chanting ancient mantras, allowing you to let go of your mind and connect deeply to your heart. We will then perform a fire ceremony. Ceremony with fire is present in every tradition. Fire literally burns away that which no longer serves and carries our prayers, offering a beautiful opportunity to focus our intentions for our lives and align more fully with our highest potential. We will end this beautiful day with a walk in the healing vibration of mother nature at nearby Three Cliffs Bay.
A nutritious vegan meal, tea and a delicious healthy treat is included.
"I felt totally nurtured and relaxed. Effortless and magical was very much the theme of the whole day for me. I’ve been on a few retreats all very different. This one had a very special quality."
"I booked myself up for Ruth's day yoga retreat hoping to restore myself, kinda press the reset button and build up again more positively. What it entailed and what it gave me far, FAR exceeded what I thought I'd gain from it. I just can't recommend Ruth and Awaken Your Soul highly enough. From energy balancing yoga poses, deep therapeutic meditation and Tibetan singing bowls - to emotion healing Kirtan chanting, hope restoring fire ceremony's, t the beach and a psyching up of the cards. By the end of it the group are like your best friends, confidants, the sharing is beautiful. All in all I left emptied of all my worries, anxieties and sadness and left full of hope, positivity and entirely relaxed!
Rosie Hayes, Swansea, 2016
Early Bird - £70 (before December 31st)
Full Price - £75 (after December 31st)
"I heartily recommend Ruth's retreat day. A chance to unwind and recharge with a beautiful teacher in a stunning location. I floated away, with my load a little lighter!! Thanks Ruth"
"Ruth has an incredibly humble yet powerful way of guiding me to connect to
myself through the path of the heart. Her retreats bring a beautiful combination of Yoga, Meditation, Chanting and Fire Ritual and the depth of her experiences and wisdom flows forth with Ease and Grace."