"I can't recommend Ruth's retreats highly enough.....I literally skipped away, full of hope and enthusiasm for the next phase of my life."
Ana, London
Need time to reconnect and reinvigorate your life? Rediscover your intuition and deep inner knowing with Soul nourishing and heart opening retreats & workshops in the tranquillity of the Gower Peninsula.
Going Within -
Yoga Retreat Day for Women
14th December 2019
Saturday 13th December 2019
10.30am-5pm
at Temple Wellness Centre, Parkmill, Gower (near Three Cliffs Bay)
"The important thing is not to think much,
but to love much,
and so to do whatever
awakens you to love."
Saint Teresa of Avila
Using the ancient and powerful practises of hatha yoga, meditation, mantra chanting (kirtan) and fire ceremony, this day will help to still your mind and soothe your nervous system giving you the opportunity to hear your heart and connect to your Self beyond all the noise of day to day life.
We will begin with a gentle yet powerful yoga practise and sound bath with tibetan singing bowls and Venus gong to realign and quiet your mind, followed by the Bhakti yoga practise of Kirtan, chanting ancient mantras, allowing you to let go of your mind and connect deeply to your heart. We will then perform a fire ceremony. Ceremony with fire is present in every tradition. Fire literally burns away that which no longer serves and carries our prayers, offering a beautiful opportunity to focus our intentions for our lives and align more fully with our highest potential. We will end this beautiful day with a walk in the healing vibration of mother nature at nearby Three Cliffs Bay.
A nutritious vegan meal, tea and a delicious healthy treat is included.
Testimonials:
"I felt totally nurtured and relaxed. Effortless and magical was very much the theme of the whole day for me. I’ve been on a few retreats all very different. This one had a very special quality."
Sue, 2019
"I booked myself up for Ruth's day yoga retreat hoping to restore myself, kinda press the reset button and build up again more positively. What it entailed and what it gave me far, FAR exceeded what I thought I'd gain from it. I just can't recommend Ruth and Awaken Your Soul highly enough. From energy balancing yoga poses, deep therapeutic meditation and Tibetan singing bowls - to emotion healing Kirtan chanting, hope restoring fire ceremony's, t the beach and a psyching up of the cards. By the end of it the group are like your best friends, confidants, the sharing is beautiful. All in all I left emptied of all my worries, anxieties and sadness and left full of hope, positivity and entirely relaxed!
Rosie Hayes, Swansea, 2016
Cost:
Early Bird - £70 (before November)
Full Price - £75 (after November)
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"I heartily recommend Ruth's retreat day. A chance to unwind and recharge with a beautiful teacher in a stunning location. I floated away, with my load a little lighter!! Thanks Ruth"
Kathy, Llangennith
"Ruth has an incredibly humble yet powerful way of guiding me to connect to
myself through the path of the heart. Her retreats bring a beautiful combination of Yoga, Meditation, Chanting and Fire Ritual and the depth of her experiences and wisdom flows forth with Ease and Grace."
Jade
