Poetry Dive
Sunday 6th March 2022
2-4.30pm
At Yoga House Llanelli
A poetry dive is a full immersion in poems, music, movement and silence designed to liberate the flow of our feelings and free our unique expression — through written words, voice, body, and/or silence. An opportunity to dive below the surface of our everyday consciousness, to rattle the cage of our beliefs and reveal the depths of our soul hidden beneath.
You will be guided through a journey of stillness, movement, sound and silence into an inner world where you can bathe in the undiscovered depths of yourself through deep listening within. We will immerse ourselves in music, poetry, dancing, writing and sharing all held in a strong vessel of shared intention and connection.
“Poetry is the language of intimacy with self and others. It can invite us to strip our masks and give naked voice to what is deepest within us. Hearing and/or speaking it aloud can literally change brain chemistry and thus dissolve painful patterns of thought, feeling, and physiology, aligning us with what is innocent, intimate, and holy within. This invariably ripples out to touch and transform the world around us.”
Kim Rosen
What to bring?
Wear comfortable clothes (and warm layers) you can move about in easily and a water bottle.
Bring a blanket, writing things, a notebook and pen.
Testimonial from Poetry Dives:
"the Poetry Dive was an amazing experience and has broken through barriers I've held up for decades!"
Nic, Cwmcarn, 2022
"Ruth is excellent at creating a safe space where you will feel free to connect with your inner self and write authentically. The poems are well chosen to provoke curiosity and the movement , music and meditation energises and soothes the soul in equal measures. This is a unique experience not to be missed."
Bryony, Llanelli, 2021
You will be guided through a journey of stillness, movement, sound and silence into an inner world where you can bathe in the undiscovered depths of yourself through deep listening within. We will immerse ourselves in music, poetry, dancing, writing and sharing all held in a strong vessel of shared intention and connection.
“Poetry is the language of intimacy with self and others. It can invite us to strip our masks and give naked voice to what is deepest within us. Hearing and/or speaking it aloud can literally change brain chemistry and thus dissolve painful patterns of thought, feeling, and physiology, aligning us with what is innocent, intimate, and holy within. This invariably ripples out to touch and transform the world around us.”
Kim Rosen
What to bring?
Wear comfortable clothes (and warm layers) you can move about in easily and a water bottle.
Bring a blanket, writing things, a notebook and pen.
Testimonial from Poetry Dives:
"the Poetry Dive was an amazing experience and has broken through barriers I've held up for decades!"
Nic, Cwmcarn, 2022
"Ruth is excellent at creating a safe space where you will feel free to connect with your inner self and write authentically. The poems are well chosen to provoke curiosity and the movement , music and meditation energises and soothes the soul in equal measures. This is a unique experience not to be missed."
Bryony, Llanelli, 2021
Book your place - only 6 spaces available so book early to avoid disappointment:
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