It is my passion and my purpose to help you to connect more deeply to your soul, to hear the voice of your heart and to navigate the oceans of life with this as your compass.
In 2011 I left the UK for Australia, planning to continue my career as a Youth Development Worker, hoping that if I lived in a sunny place by the sea, then I might be happy and the anxiety and depression that had plagued me for years may go away.
After some months in Australia I got an interview for what I thought was my dream job. As preparation I decided to go to Bali for 2 weeks to do yoga and eat healthy food.
After 9 days of practising yoga, I realised that I had got my life all wrong. I was living the life I thought I should rather than the one my heart and soul wanted to.
I decided not to go back for the interview and began a quest to discover more about this ancient practise that could so powerfully reconnect me to my own soul in 9 days. This journey led me from Bali, to Thailand and eventually to India, where I have been returning annually since 2011.
As I healed myself through yoga, meditation, singing (kirtan), Breathwork (rebirthing), Coaching, deep psycho-spiritual work and writing, my inner voice became clearer, and I began to find the happiness within myself that I had been seeking outside. It gradually became clear to me that my own life purpose and work in this world is to help others on this journey of transformation and self reclamation, to hear the voice of their own heart and to awaken their soul.
In 2014 I moved to the beautiful Gower Peninsula, and have been working with both groups and individuals, leading weekend and day retreats, teaching yoga and leading kirtan, writing and sharing poems, offering Rebirthing (Breathwork) sessions and the Voice of the Heart Coaching program.
I trained as a yoga teacher in 2012 (500 YTT), studied and trained as a Rebirthing Therapist and in 2018 studied and trained as a Voice of the Heart Coach. Over the last 7 years I have spent a total of 13 months in India. Attending a Tantric Sadhana with a Tantric Master, Guruji Rajkumar Baswar, a month long pilgrimage around many Sacred Sites of India, practising many prayer rituals and meditation practises. I have spent much time in the foothills of the Himalayas practising meditation and self investigation, taken part in deep psycho-spiritual healing works, coaching programs, and therapy sessions and attended 4 Silent Retreats.